On 11.10.09, In Training Drill, By sensei
I am a big fan of unconventional training and, since awareness is the greater part of self-defense, here’s an unconventional drill you can do during the day:
I once read that the first thing a professional burglar does after breaking into a building is to look for escape routes. This would be pretty important should someone [...]
On 11.03.09, In Martial Arts Philosophy, Martial Arts Training, By sensei
Courtesy
Martial Arts practice begins and ends with courtesy. At the beginning of our practice we “bow in” with a short ceremony, at the end we “bow out”. The ceremony is spiritual but not religious, and is a very important part of the training.
The importance of the ceremony is that we are shifting from our [...]
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