New Martial Arts and Self Defense Classes Forming Greater Portland Maine

Tweet Announcing Defence Lab Southern Maine. Maine Martial Arts founder and lead instructor John Moore will be bringing the Defence Lab DNA system to Maine for the first time. Made famous through movies like Jack Reacher, and Batman, The Dark Knight – Defence Lab is a reality based martial art which is unique in its […]

Looking for things to do in Portland Maine?

Tweet Just 15-20 minutes north of Portland Maine (15 minutes from Lewiston), on Tuesday and Thursday nights you can have a great time, get some exercise, meet cool people, and learn life saving skills. While traditional martial arts schools where you line up in your white uniform and scream and kick might not be for […]

Two Arrested in Portland, Maine Random Violent Attacks

Tweet In the U.S, a violent crime occurs every 35 seconds. We in Maine tend to enjoy a very low crime rate, however there seem to be a very recent string of random attacks in Portland. The Portland Press Herald is reporting today that two suspects have been arrested in a string of seemingly random […]

Self Defense Against Zombies With a Slice of Bacon

Tweet Halloween is just around the corner and while, to my knowledge, Southern Maine has never been on the receiving end of a zombie attack, it may be helpful to review the basics. Incidentally, the points I am about to cover also work against hordes living and the undead. Stay Mobile Especially when multiple opponents […]